In moments of hardship, compassion and community matter most.

To anyone facing grief, loss, uncertainty, or pain, we extend our deepest care and support. No one should have to carry difficult days alone, and we hope those affected can find strength in the people around them.

May kindness, comfort, and connection help guide the way forward.

Resources are available:

BC residents can get help immediately by contacting any one of the following:

Call 310
Mental Health Support at 310-6789 for emotional support, information and resources specific to mental health;

Call 1-800-784-2433
If you are experiencing feelings of distress or despair, including thoughts of suicide.

If you or someone you know is in immediate crisis or has suicide-related concerns:

Call 9-8-8
Is for anyone who is thinking about suicide, or who is worried about someone they know. Connect to a responder to get help without judgment. Call or text 9-8-8 toll-free, anytime for support in English or French.

Text CONNECT to 686868
Kid’s Help Phone: Offers professional counselling, information and referrals and volunteer-led, text-based support to young people in both English and French.

Call 1-800-588-8717
The KUU-US Crisis Response Service: provides culturally-aware crisis support for Indigenous peoples in B.C.

And if your employer offers an employee assistance program, we encourage you to reach out to those resources, as needed.

BC has several virtual mental health supports for anyone experiencing anxiety, depression or other mental health challenges, and you can find more information at:
https://www2.gov.bc.ca/gov/content/health/managing-your-health/mental-health-substance-use/virtual-mental-health-supports